Discover Kontrast: Where sustainability meets flavor

Kontrast is one of Oslo’s culinary highlights, a Michelin-starred restaurant that combines innovative flavors with a deep respect for sustainability.

For travelers looking to explore Norwegian and Nordic cuisine at its finest, Kontrast offers an unforgettable dining experience rooted in nature and quality right in the city center.

The vision behind Kontrast

Renowned Nordic Chef, Mikael Svensson, is the creative force behind Kontrast. Growing up in Sweden’s countryside, Mikael developed an early appreciation for fresh, high-quality ingredients.

After honing his craft in Michelin-starred restaurants across Europe, he brought his vision to Oslo—a vision focused on sustainability, seasonality, and flavor. Kontrast opened its doors with a clear vision of challenging conventions while showcasing the best of Norwegian produce.

Kontrast has since earned two Michelin stars, a testament to its exceptional cuisine and commitment to excellence.

Sustainability at its core

Beyond its Michelin stars, Kontrast has also been awarded the MICHELIN Green Star. Introduced in 2020, the Green Star recognizes restaurants with an outstanding commitment to sustainable gastronomy.

These establishments set an example by combining eco-friendly practices with extraordinary dining experiences, proving that culinary excellence and environmental responsibility can go hand in hand.

The Green Star celebrates Kontrast’s dedication to eco-friendly dining, from sourcing organic and local produce to prioritizing ethical farming methods. For Kontrast, sustainability isn’t just a philosophy—it’s woven into every dish, creating an experience that’s both responsible and memorable.

Chef Mikael Svensson.

An ever-evolving menu

The menu at Kontrast reflects the changing seasons, showcasing the best ingredients Norway has to offer. From wild-caught seafood to organic vegetables, each dish is carefully crafted to highlight freshness and flavor.

Their dedication to highlighting Norwegian products comes through in their use of organic and locally sourced ingredients. This focus on sustainability and seasonality ensures that every dish not only tastes exceptional but also tells a story of Norway’s rich natural heritage.

Animal welfare is also a key priority. The restaurant uses animals that have lived freely and naturally and partners with farmers who cultivate their land with care and thoughtfulness.

No two visits to Kontrast are the same. The ever-changing seasonal menu ensures that every meal is unique, offering guests a new way to experience Norwegian cuisine with each visit.

Why Oslo?

Oslo’s vibrant food scene and easy access to high-quality ingredients make it the ideal setting for a restaurant like Kontrast. Surrounded by fjords, forests, and farms, the city provides endless inspiration for dishes that celebrate Norway’s natural beauty.

For food enthusiasts, Kontrast is more than just a restaurant—it’s a destination that captures the essence of modern Nordic cuisine.

The vibrant Grünerløkka in Oslo, close to the restaurant. Photo by Maverix | Visit Norway

An unforgettable experience

Kontrast is more than just a restaurant – it is a tribute to nature and the craftsmanship behind every ingredient. Through creativity and passion, Mikael Svensson and his team invite guests on an unforgettable culinary journey.

Whether you are a seasoned foodie or simply curious about exploring modern Scandinavian cuisine, Kontrast promises an experience that will tantalize your senses and leave a lasting impression.